Module 1: Introduction
- Introduction
- Essential home remedy kit
- Growing your own medicine
Module 2: Mind, Emotions and Nervous System
- Disorders of the mind and emotions
- Stress
- Healing highlight: Rose
- Nervous system
- Healing highlight: Rosemary
Module 3: Digestive and Urinary System
- Digestive system
- Healing highlight: Dandelion
- Healing highlight: Milk thistle
- Urinary system
- Healing highlight: Nettle
Module 4: Respiratory System and The Skin
- The respiratory system
- Healing highlight: Lavender
- The skin
- Healing highlight: Calendula
Module 5: Heart and Blood Health
- Heart attacks
- Nourishing the heart
- Healing highlight: Hawthorn
Module 6: Bones, Muscles and Joints
- Disorders of the bones, muscles, and joints
- Healing highlight: Comfrey
Module 7: Eyes and Ears
- Disorders of the eyes and ears
- Healing highlight: Fennel
Module 8: Women’s Health
- Menstrual cycle and fertility
- Pregnancy
- Breastfeeding
- Menopause
- Healing highlight: Motherwort
- Healing highlight: Sweet violet
Module 9: Babies and Children
- Treating children
- Healing highlight: Chamomile
- Final thoughts
